Friday, January 6, 2012
Monday, July 25, 2011
Saturday, July 23, 2011
Sunday, July 17, 2011
Turn on the faucet. Wash yourself with the emotion. It won’t hurt you. It will only help. If you let the fear inside,
if you pull it on like a familiar shirt, then you can say to youself, “All right, it’s just fear, I don’t have to let it
control me. I see it for what it is.”
Same for Loneliness: you let go, let the tears flow, feel it completely –but eventually be able to say, “All right,
that was my moment with loneliness. I’m not afraid of feeling lonely, but now I’m going to put that loneliness
aside and know that there are other emotions in the world, and I’m going to experience them as well”'
- Tuesdays with Morrie , Mitch Albom
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